Sexual Hygiene Habits that Every Woman Must follow to Stay Sexually Healthy

Sexual hygiene is important as much as sex for women. Poor sexual hygiene can lead to a lot of serious infections in women because the vaginal skin of the women is quite sensitive and infection prone. So, you need to take care of your personal hygiene to combat and prevent dangerous infections.

There are certain personal hygiene rules that you are required to follow to avoid embarrassing situations and stay confident in front of your partner. Whether you have an active sexual life or not, you need to follow some basic rules to have a safe, happy and healthy sex life. Here is the quick list of the rules that you are required to follow to stay sexually healthy. Sex Clinic In Delhi.

1. Menstrual hygiene

At the time of menstruation, the risk of Sexually Transmitted Infections increases because it opens up the passage for the bacteria to travel into the uterus. Maintain your menstrual hygiene by keeping your vaginal area clean and change the sanitary napkins in every 5-8 hours. Avoid having sex during menstruation.

2. Trim pubic hair

It is essential for the women to trim their pubic hair. Trapped heat and moisture due to sweat may increase the risk of infection, so keep your pubic hair trimmed. Trimmed hair also decreases skin rashes, itching and bad odour.

3. Avoid holding pee

One should never hold their urine, especially before or after sex. Holding urine for a long period of time gather toxins and bacteria in your urinary bladder and increases the risk of infections, so urinate whenever you are feeling to get rid of toxins and bacteria.

4. Clean vagina after intercourse

The body fluids of a male partner and condom particles can sometimes cause infections in your vagina, hence it is essential to clean the vagina after the sexual intercourse. Use mild soap & warm water to clean your vagina and stay safe from infections and bacteria.

These are the ways through which you can keep your sexual hygiene good. If you will follow these rules brought to you by Dr. P.K. Gupta, a leading Sex Specialist in Delhi , then your personal hygiene will remain good and you will feel healthy.

Dr. P.K. Gupta is the best Sex Doctor in Delhi, which provides safe and effective treatment for the sexual problems in both males and females.

Source Link: http://malesexualproblem.blogspot.in/2018/01/sexual-hygiene-habits-that-every-woman.html

How to increase your penis size naturally?

If you are looking for a bigger penis, then a number of things you can do. There are many procedures usually ranges from simple manual exercises to increase girth and length of the penis.

Many men want to get a bigger penis. There are many ways to increase your penis size and make it stronger and bigger without taking pills. Penis enlargement is not so difficult as you think. You can apply some exercises for your better penile growth. penis enlargement clinic in Delhi . Now, I would like to share some good exercises below.

Here are some exercises you can do at your home to increase your penis size.

1. Stretching

It is one of the most popular ways to increase the length of the penis. You can grasp your penis behind its head. Hold it comfortably, don’t hold it too firmly and not too loose. Try to pull it down towards your knee. Hold it in that position for 20 seconds. Repeat this exercise 3 or 4 times and then bring it back to the original position and relax.

2. Rotating stretch

This exercise will take only 5 minutes. You will feel a stretch in the shaft and move your penis in a circular motion and maintain the stretch. Rotate right, it counterclockwise and left in clockwise. Rotate 30 seconds in each direction.

3. Jelqing

This exercise is very simple and effective. It will improve your hardness and length of the penis. Use baby oil and hold your penis at the base with your thumb. Slowly move your hand up penis maintaining the pressure. Take this for 2 or 3 seconds.

4. Opposite stretches

Hold the penis just below the head in a grip and hold with an OK grip. Pull both hands in opposite directions, do it for 30 seconds and then relax.

So, these are the exercises you can do at your home to increase your penis size. If you also want to increase your penis size, then you can meet Dr. P. K Gupta in his penis enlargement clinic in Delhi. Dr. P.K Gupta helps you to increase your penis size in a quick way. So, you can go to a penis enlargement clinic in Delhi to improve your penis length.

Source: http://bit.ly/2E7JeZy

5 Way to Keep Your Relationship Spicy

Every one wants a fresh and exciting relationship with their partner or want to keep the spark alive. But, sometimes, they face troubles and issues in their relationship and this will make the relationship boring. So, in this blog, I would like to share some secrets to keep your relationship spicy.

Here are some secrets that keep your relationship hot and spicy.

1. Talk more about sex

To keep a relationship healthy, make time to make love with your partner. You should talk more about sex openly with your partner so that during the time of sex activity, you can enjoy more and have a pleasurable sex.

2. Talk naughty

Talk dirty on the phone, send naughty texts, watch something dirty, talk dirty while making love. These activities will get you in the mood and make you more excited. This will also help to put some spice in your relationship.

3. Make love in new positions

Trying the new positions will help you to enjoy more sex. Be more flexible, you can get the advantage in the bedroom. To have a great sex, don’t be afraid to try new positions. Look at the new positions on the internet.

4. Being more romantic

You and your partner should ready for romance. If you are a girl, then choose your cloth carefully, keep your body clean and fresh. Feel good and have fun in the bedroom. Girls should dress up much nicer and feel sexier.

5. Make romance a part of your daily life

To make a spark alive in the relationship, you should try something new like make romantic gestures, compliment your partner, Spend time with just kissing and try to say something in a romantic way.

So, these are the secrets that keep your relationship hot and spicy. By reading this blog, you are surely able to make your relationship more spicy. There are many couples who face some sexual issues, if you are also one of them, then you can approach Dr.P.K Gupta in his Male Sexual Problem Treatment In Delhi. He provides effective sexual issues treatment and help you to have a pleasurable sexual life. So, you can meet him in his Sex Doctor In Delhi and get a healthier sexual life.

Article Source: http://malesexualproblem.blogspot.in/2018/01/how-to-keep-your-relationship-spicy.html

Sex Rules Every Guy Needs to follow in Bed

It seems easy to understand our partner’s deepest desires, but it’s actually not. Being a man, you are required to know some basic rules to have sex like a gentleman and give an amazing sexual experience to your women. You need to understand the deepest desires of your partner to have a satisfied sexual life.

Here in this blog, Best Sex Specialist in Delhi is going to share some of the basic rules that every guy needs to follow in bed. So let’s take a look at the rules to truly fuck like a gentleman.

1. You should have an enthusiastic feeling

Whatever the circumstances are, if you are going to have sex with you love, then you should seem to enthusiastic to have sex and enjoy the time with her. You should be someone, who is eager to have sex with her and spend a wild moment.

2. Respect her boundaries

Being enthusiastic doesn’t mean you can do anything with enthusiasm in bed. You should know how to respect your partner’s boundaries. We all have some limits and we all want someone who should respect our limits. Respecting boundaries don’t just mean hers, it means yours also.

3. Give time and pleasure

You cannot just start having sex. You need to give some time to your partner with foreplay and then start having sex. Investing in pleasure while having sex is very important to please your women and satisfy her.

4. Respect that she is unique

Learning about sex in general is very important. You should compliment your lady while having sex that she is beautiful and unique. You love her body and like the way she is. You should never compare her to anyone.

5. Don’t pressure her to orgasm

It’s good that you want her to orgasm and feel the satisfaction, but never ever make her feel like she needs to do it. Orgasm would be impossible, if you will pressurize her. Make her feel good, not guilty.

These are 3 best sex rules every man needs to follow in bed. Hope you will follow these rules brought to you by P.K. Gupta, a leading sexologist. He provides treatment of sexual problems at his Sex Clinic in Delhi.

Article Source: http://malesexualproblem.blogspot.in/2018/01/sex-rules-every-guy-needs-to-follow-in.html

The reasons that explain why penis looks like the way it does

We all know that we share our DNA with Chimpanzees. What separates us from the monkeys is our giant pulsating reproductive organ.  The average erect penis size of a human being is 5-7 inches. But the history of the human penis was different from the way it does now. As the evolution separated us from the apes, how did we come so far? Here are some theories about the evolution of the human penis brought to you by a specialist at the Penis Enlargement Clinic in Delhi.

Your female ancestors like them big

We don’t use to wear clothes earlier and women used to judge the men’s attractiveness through the size of their penis. Men use to have larger dicks earlier, so naturally, our great, great, great, great grandmothers mated with increasingly larger dicks over the course of evolution.

Larger penises give better orgasm

Whether we are talking about a thousand years before or right about this second, women will always like the men, who have, the bigger dick size that can help them come earlier. Better orgasm increases fertilization in women. It was an important part of the evolution because men with large penis have a better chance of passing their genes of big penis to their child.

These reasons make us believe why the human penis looks like the way it does. Bigger is better, we found in this blog. But if you find that you have a small penis size, i.e., 2-3 inches, then you are required to get the penis enlargement treatment done to satisfy your partner.

You can approach Dr. P.K. Gupta at his Penis Enlargement Center in Delhi and get the best penis enlargement treatment at an affordable cost. Dr. P.K. Gupta’s Penis Enlargement Treatment Center in Delhi is a leading center to increase the size of your penis.

Article Source: http://malesexualproblem.blogspot.in/2018/01/the-reasons-that-explain-why-penis.html